Registro de peso (no entrada de diario) del 29 abril 2022
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87,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,6 kg.
Dieta seguida: 100%.
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1752 kcal
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Grasa: 54,16g | Prot: 100,72g | Carbh: 226,43g.
Desayuno: Laughing Cow Creamy Spicy Pepper Jack, Strawberries, Healthy Life White Bread, Kroger Fat Free Half & Half, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Almuerzo: Dove Dark Chocolate Miniatures, Pears, Oranges, Avocados, Grapes, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Salsa Yogurt Salad Dressing - Lower Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Cena: Dove Dark Chocolate Miniatures, Chicken Salad, Simple Truth Free Range Chicken Bone Broth, Ratatouille, Unstuffed Cabbage w/spagetti squash, Watermelon, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Kroger Roasted & Salted Pumpkin Seeds. más...
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Perdiendo 1,9 kg a la Semana
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