Diario de horridzombie, 30 abr. 22

Feeling very positive today! I had been struggling on the weekends, splurging way too much and going out to eat. Last weekend I made an effort to avoid that and it made a huge difference. I finally got to onederland and have had some great losses this week. I'm hoping the trend continues for a little while more at least because those plateaus kill me. 😅

89,7 kg Disminuído hasta ahora: 30,5 kg.    Aún para ir: 22,1 kg.    Dieta seguida: Bien.

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883 kcal

Grasa: 39,27g | Prot: 75,86g | Carbh: 68,30g.   Desayuno: Premier Protein Cake Batter Delight, Coffee (Brewed From Grounds) . Almuerzo: Skinnygirl Honey Dijon Dressing, Mario Sliced Black Olives, Broccoli , Great Value Shredded Mozzarella Cheese, Cucumber (Peeled) , Yellow Tomatoes , Green Giant Fresh Baby Cut Carrots, Great Value Organic Spring Mix- Baby Lettuce, Baby Greens. Cena: Oretega Taco Seasoning Mix, Great Value Shredded Mild Cheddar Cheese, Yellow Tomatoes, Great Value Organic Spring Mix- Baby Lettuce, Baby Greens, Sour Cream, Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Carb Balance Soft Taco Flour Tortillas. Pasa Bocas / Otros: Chobani Rocky Road Flip. más...