Diario de jimmiepop, 04 may. 22

Perma-(FL)Abs Day 316
Waist = 37 1/8"

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Target Waist = 32" - 34"
Target Scale = 193# +/- 4#

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90,2 kg Disminuído hasta ahora: 1,0 kg.    Aún para ir: 2,6 kg.    Dieta seguida: Bien.

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2329 kcal

Grasa: 121,71g | Prot: 162,64g | Carbh: 140,28g.   Cena: Back to Nature Classic Granola, Potato French Fries, Chicken Thigh, Cooked Asparagus (from Fresh), Marie's Chunky Blue Cheese Dressing, Trader Joe's Sirloin Steak ( Clean Beef). más...