The Prednisone is finally gone. I'm back on track. Yaaaaaaaay!
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96,2 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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2642 kcal
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Grasa: 94,59g | Prot: 92,74g | Carbh: 362,68g.
Desayuno: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. Almuerzo: Gala Apple, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Cena: Orange, Pizza Hut Sausage Pizza. Pasa Bocas / Otros: Baker's Semi-Sweet chocolate, Peach Mango Green Tea. más...
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2393 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 30 minutos, Caminar (Lento) - 3/kph - 30 minutos. más...
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Perdiendo 0,4 kg a la Semana
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Comentarios
Yay!!!! So happy for you and you did so well maintaining while taking that nasty stuff! Hope you had an awesome day!! Hugs!
05 may. 11 por el miembro: ctlss
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Woot!! That's Awesome Johanne!! :D
05 may. 11 por el miembro: Jada Petsch
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Hi Johanne, you have done a great job while taking that stuff. Keep up
the good work..So glad your feeling better. {{Hugs}}...Bren
05 may. 11 por el miembro: BHA
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Stef, Jada, Bren, thanks! I AM feeling better, thank goodness. I'm so glad my appetite is getting back to normal. The cravings are gone. Since today was weigh in, I went ahead and had my high calorie day. Tomorrow, I get back on track. Love you all! 'Night.
05 may. 11 por el miembro: Johanne
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05 may. 11 por el miembro: ctlss
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Peso Histórico de Johanne
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