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Okay - now moving in the right direction.
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95,2 kg
Disminuído hasta ahora: 31,8 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1575 kcal
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Grasa: 107,16g | Prot: 82,16g | Carbh: 92,09g.
Desayuno: Coffee, Heavy Cream, Egg, Fried Egg, Great Value Shredded Mild Cheddar Cheese. Almuerzo: Quest Lemon Cake Protein Bar. Cena: G Hughes Sugar Free BBQ Sauce, G Hughes Sugar Free Steak Sauce, Olive Oil, PRE New York Strip Steak, Onions, Cooked Broccoli (Fat Not Added in Cooking), Broccoli. Pasa Bocas / Otros: Fisher Pecan Halves, Trader Joe's 92% Dark Chocolate, Trader Joe's 85% Dark Chocolate, Apples. más...
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Perdiendo 3,5 kg a la Semana
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