Diario de LTHOMP56, 20 may. 22

I sure hate this gain . I ate more calories last weekend so it's not surprising. I'm planning on doing better this weekend so I'll see how that's goes next Fri.

42,2 kg Disminuído hasta ahora: 10,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1379 kcal

Grasa: 55,55g | Prot: 69,25g | Carbh: 183,97g.   Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Grape Tomatoes, Nature's Promise Foodlion London Broil, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Kraft Fat Free Ranch Salad Dressing. Pasa Bocas / Otros: Great Value Mixed Nuts, Halo Top Creamery Cookies & Cream Ice Cream, Mcdonald's Sweet Tea (Medium). más...