Diario de horridzombie, 20 may. 22

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Registro de peso (no entrada de diario) del 20 mayo 2022

87,0 kg Disminuído hasta ahora: 33,2 kg. Aún para ir: 19,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 mayo 2022:

1199 kcal

Grasa: 42,65g | Prot: 86,15g | Carbh: 131,66g. Almuerzo: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds) . Cena: Little Barn Hearty Pasta Soup, Ritz Toasted Chips - Sour Cream & Onion. Pasa Bocas / Otros: Girl Scout Cookies Caramel DeLites, Girl Scout Cookies Thin Mints. más...

Perdiendo 1,6 kg a la Semana

29 Seguidores Apoyo

Comentarios

Great Work!

20 may. 22 por el miembro: DarcNKS

Thank you so much, it means a lot to me. To be honest I had zero hope of ever achieving my goal when I first started my journey. To me, weight loss was a miraculous and impossible feat that only a few lucky individuals experienced. It seemed so insurmountable and I built it up so much in my head, that now that I semi-know what I'm doing it seems easy in comparison 😅

20 may. 22 por el miembro: horridzombie

teriffic progress. you are a shining example.

21 may. 22 por el miembro: sugarplum_

Doing great. It's admirable that you are maintaining your changes and continuing to make progress. Too many give up too soon

21 may. 22 por el miembro: writingwyo

👍😃

21 may. 22 por el miembro: Jule Go !


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Diario de horridzombie, 20 may. 22

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