Registro de peso (no entrada de diario) del 24 mayo 2022
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70,1 kg
Disminuído hasta ahora: 20,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1806 kcal
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Grasa: 53,38g | Prot: 161,27g | Carbh: 213,78g.
Desayuno: Myprotein Impact Whey Isolate - Salted Caramel, Butterball Everyday Turkey Bacon Lower Sodium, Joseph's Lavash Bread, Mushrooms , Dole Green Onion, Spinach , Egg. Almuerzo: Off the Eaten Path Chickpea Veggie Crisps, Cucumber (with Peel), Eat Smart Broccoli Florets, Teriyaki Sauce , Marketside Organic Kale, Winn-Dixie Zucchini, Tyson Foods Boneless Skinless Chicken Breasts, Nasoya Pasta Zero Shirataki Spaghetti. Cena: Plum, Spinach , Kroger Baby Carrots, Great Value Southwest Hot Mustard, Tomatoes, Publix Onions, Mission Protein Plant Powered Tortilla, Shadybrook Farms Ground Turkey 93/7. Pasa Bocas / Otros: Fiber One Chewy Bars - Oats & Chocolate, Quaker Rice Cakes - White Cheddar, Fiber One 70 Calories Brownie, Gala Apples, Kraft Cool Whip Lite, PBfit Peanut Butter Powder , Quaker Rice Cakes - Caramel Corn, Myprotein Impact Whey Isolate - Chocolate Brownie. más...
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Perdiendo 6,4 kg a la Semana
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