Registro de peso (no entrada de diario) del 10 agosto 2014
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81,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4256 kcal
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Grasa: 104,04g | Prot: 346,19g | Carbh: 494,87g.
Desayuno: Olive Oil, Egg White, Clif Bar Clif Bar - Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, MHP Up Your Mass, Country Choice Organic Irish Style Steel Cut Oats, Simply Potatoes Southwest Style Hash Browns, Mushrooms, Bananas, Egg White, Egg. Almuerzo: Chobani 0% Plain Greek Yogurt (8 oz), Chobani 0% Plain Greek Yogurt (8 oz), Blueberries. Cena: Eating Right Marinara Pasta Sauce, Tofurky Italian Sausage, Zucchini, Great Value Bowtie Noodles Pasta. Pasa Bocas / Otros: Quest Cinnamon Roll Protein Bar, Lucerne 1% Lowfat Cottage Cheese, Body Fortress 100% Glutamine Powder, Kirkland Signature Fish Oil Omega 3, Laura Scudder's Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Banana Cream. más...
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Perdiendo 1,5 kg a la Semana
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Peso Histórico de jbheath
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