Diario de LTHOMP56, 10 jun. 22

I'm ok with today's weight . I do pretty good all week on calories but usually have more on the weekends. I watched them better last weekend and it paid off. Happy Fri FS Friends!

41,7 kg Disminuído hasta ahora: 11,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1524 kcal

Grasa: 64,00g | Prot: 60,55g | Carbh: 208,66g.   Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Trader Joe's Broccoli Florets, Resers Main Street Bistro Baked Mac and Cheese, Gorton's Fish Sandwich Whole Fillets. Pasa Bocas / Otros: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). más...