Registro de peso (no entrada de diario) del 12 agosto 2014
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80,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4368 kcal
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Grasa: 103,62g | Prot: 340,69g | Carbh: 543,23g.
Desayuno: Alvarado Street Bakery California Style Complete Protein Bread, Bananas, Silk Pure Almond Milk - Unsweetened Original, MHP Up Your Mass, Egg. Almuerzo: Strawberries, Extra Virgin Olive Oil, Sweet Potato, Bob's Red Mill Vital Wheat Gluten Flour, Walnuts, Broccoli, Quest Cookies & Cream Protein Bar, 365 Cannellini Beans. Cena: Broccoli, Morningstar Farms Veggie Grillers Original, Quinoa (Cooked). Pasa Bocas / Otros: Light Mozzarella String Cheese, Fish Oil Omega 3, Dried Prune, Lucerne 1% Lowfat Cottage Cheese, Grapefruit (Pink and Red), Lucerne 1% Lowfat Cottage Cheese, Body Fortress 100% Glutamine Powder, Kirkland Signature Fish Oil Omega 3, Laura Scudder's Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Now Foods Dextrose Powder, Now Sports Carbo Gain. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de jbheath
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