Registro de peso (no entrada de diario) del 23 agosto 2014
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80,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4373 kcal
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Grasa: 100,90g | Prot: 319,46g | Carbh: 555,27g.
Desayuno: Country Choice Organic Irish Style Steel Cut Oats, Egg, Silk Pure Almond Milk - Unsweetened Original, MHP Up Your Mass, Simply Potatoes Southwest Style Hash Browns, Mushrooms, Bananas, Olive Oil, Egg White. Almuerzo: Lightlife Foods Smart Ground Original Veggie Protein Crumbles, Avocados, Mission Garden Spinach Herb Tortilla Wraps, Amy's Organic Refried Black Beans, Spinach, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Cena: Quinoa (Cooked), Field Roast Mexican Chipotle Sausages, Brussels Sprouts. Pasa Bocas / Otros: Sunsweet Dried Pitted Prunes, Now Foods Dextrose Powder, Now Sports Carbo Gain, Kirkland Signature Fish Oil Omega 3, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Laura Scudder's Peanut Butter, Body Fortress 100% Glutamine Powder, Lucerne 1% Lowfat Cottage Cheese. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de jbheath
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