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My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
- Psalm 73:26
Strength and dignity are her clothing, and she laughs at the time to come. - Proverbs 31:25
Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go. - Joshua 1:9
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81,5 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
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1943 kcal
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Grasa: 86,11g | Prot: 56,81g | Carbh: 237,78g.
Desayuno: Crofter's Organic Blackberry Spread, Plain or Buttermilk Biscuits , Chick-fil-A Bacon, Egg & Cheese Biscuit, Coffee, Nestle Natural Bliss Almond Milk Creamer. Almuerzo: Lollicup Boba Milk Tea. Cena: IMEI Scallion Pancake, Yoshinoya Teriyaki Gyoza, Snapdragon Miso Ramen. Pasa Bocas / Otros: Babybel Mini Original Cheese, Greenridge Farm Beef Snack Stick. más...
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Perdiendo 2,2 kg a la Semana
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