|
Holiday weekends & vacations are tough on maintainin / losing weight. The 4th of July weekend has the entire family together for 4 days, and there is almost nothing eaten that is not loaded with fat and bad carbs. Oh well, I'll be back to my normal regimen on 7/5. Life is short and there are times when it is OK to eat what one would not normally eat.
|
91,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,9 kg.
Dieta seguida: 100%.
|
|
302 kcal
|
Grasa: 7,29g | Prot: 12,73g | Carbh: 45,03g.
Desayuno: Florida's Natural 100% Pure Florida Orange Juice, Grape Tomatoes, Lucerne Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Hard-Boiled Egg, Grapes, Strawberries, Sunsweet Dried Pitted Prunes. más...
|
Ganando 9,5 kg a la Semana
|