Registro de peso (no entrada de diario) del 10 julio 2022
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90,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,3 kg.
Dieta seguida: 100%.
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2097 kcal
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Grasa: 78,81g | Prot: 74,12g | Carbh: 286,59g.
Desayuno: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Almuerzo: Dove Dark Chocolate Miniatures, Ground Beef (85% Lean / 15% Fat), Prego Traditional Spaghetti Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Butter (Salted), Thomas' Original English Muffins, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Watermelon & Pickled Red Onion Salad. Cena: Blue Diamond Oven Roasted Dark Chocolate Almonds, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Dove Dark Chocolate Miniatures, Laughing Cow Light Creamy Swiss Cheese Wedges, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Strawberries, Cantaloupe Melons, Grapes, Peach, Watermelon, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Smartfood White Cheddar Cheese Popcorn (100 Calorie). más...
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Ganando 2,5 kg a la Semana
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