Registro de peso (no entrada de diario) del 30 agosto 2014
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80,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4284 kcal
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Grasa: 98,09g | Prot: 339,12g | Carbh: 516,49g.
Desayuno: Country Choice Organic Irish Style Steel Cut Oats, Silk Pure Almond Milk - Unsweetened Original, MHP Up Your Mass, Simply Potatoes Southwest Style Hash Browns, Mushrooms, Bananas, Olive Oil, Egg White, Egg. Almuerzo: Annie Chun's Miso Soup Noodle Bowl, Chobani 0% Plain Greek Yogurt (8 oz), Chobani 0% Plain Greek Yogurt (8 oz), Lightlife Foods Smart Ground Original Veggie Protein Crumbles, Amy's Organic Refried Black Beans, Mission Garden Spinach Herb Tortilla Wraps, Spinach, Blueberries, Avocados. Cena: Broccoli, Morningstar Farms Veggie Grillers Original, Quinoa (Cooked). Pasa Bocas / Otros: Now Sports Carbo Gain, Laura Scudder's Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Body Fortress 100% Glutamine Powder, Now Foods Dextrose Powder, Lucerne 1% Lowfat Cottage Cheese, Kirkland Signature Fish Oil Omega 3, Sunsweet Dried Pitted Prunes. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de jbheath
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