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A little bit up due to donuts, burritos and a visit to our local Hibachi place last weekend! Was totally worth it!
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70,3 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1973 kcal
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Grasa: 106,13g | Prot: 91,63g | Carbh: 145,37g.
Desayuno: Sara Lee Classic 100% Whole Wheat Bread, Nutella Hazelnut Spread, Peanut Butter, Coffee with Cream. Almuerzo: Ritz Crackers - Fresh Stack, Spinach, Hidden Valley Buttermilk Ranch Dressing, Chicken of the Sea Premium Wild-Caught Pink Salmon (142g). Cena: Leinenkugel's Sunset Wheat Beer, Potato French Fries, Smashburger Classic Smashburger (1/2 lb). Pasa Bocas / Otros: Hershey's Miniatures. más...
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Ganando 0,1 kg a la Semana
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