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misChelle__
Diario
19 jul. 22
Diario de misChelle__, 19 jul. 22
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I legit have no idea how this happened. I 173.8 my last weigh in which I did in the middle of the night(neurotic I know) and when I got up I had dropped even more. I weighed 3ish times trying to make sure I wasn't seeing things. I know I had drank an obscene amount of water on Sunday date night with my boy.. water weight is still a mystery to me. super stoked for the loss regardless of what it was from. got very few steps in today and no work out so tomorrow I have a bad feeling about.. but not borrowing any trouble prematurely.
hope everyone had an awesome day.
78,2 kg
Disminuído hasta ahora:
15,2 kg
.
Aún para ir:
14,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 19 julio 2022:
756 kcal
Grasa: 41,43g | Prot: 39,64g | Carbh: 79,49g.
Desayuno:
Mission Carb Balance Sundried Tomato Basil, Organic Valley Organic Brown Eggs (Large), Rodopa Bulgarian Feta, Marketside Organic Spinach & Spring Mix.
Almuerzo:
Cooked Octopus, Ore-Ida Waffle Fries, Guacamole.
Cena:
Friendly's Chocolate Chip Cookie Dough Ice Cream.
más...
1628 kcal
Ejercicio:
Google Fit - 24 horas.
más...
Perdiendo 2,9 kg a la Semana
29 Seguidores
Apoyo
Comentarios
Congratulations!! Nice night time surprise!!
20 jul. 22 por el miembro:
-MorticiaAddams
That is always fun to see.. then again… oh wow… just one more time… everyone stay cool
20 jul. 22 por el miembro:
kdondar
👏👏👏 You did something right!👍🌺
20 jul. 22 por el miembro:
Shrewdness
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