Registro de peso (no entrada de diario) del 06 septiembre 2014
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80,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4298 kcal
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Grasa: 110,82g | Prot: 310,50g | Carbh: 527,64g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, MHP Up Your Mass, Country Choice Organic Irish Style Steel Cut Oats, Simply Potatoes Southwest Style Hash Browns, Mushrooms, Bananas, Olive Oil, Egg White, Egg. Almuerzo: Quest Cookies & Cream Protein Bar, Mr. Pickle's Veri Vegi Sandwich With Jack, Chobani 0% Plain Greek Yogurt (8 oz), Chobani 0% Plain Greek Yogurt (8 oz), Blueberries. Cena: Morningstar Farms Veggie Breakfast Bacon Strips, Gardein Home Style Beefless Tips, Zucchini, Quinoa (Cooked). Pasa Bocas / Otros: Grapefruit (Pink and Red), Now Sports Carbo Gain, Laura Scudder's Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Body Fortress 100% Glutamine Powder, Now Foods Dextrose Powder, Lucerne 1% Lowfat Cottage Cheese, Kirkland Signature Fish Oil Omega 3, Sunsweet Dried Pitted Prunes. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de jbheath
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