Diario de jimmiepop, 03 ago. 22

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34 3/8"

83,9 kg Disminuído hasta ahora: 7,3 kg. Aún para ir: 0 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 03 agosto 2022:

3564 kcal

Grasa: 223,89g | Prot: 175,96g | Carbh: 221,04g. Almuerzo: Butter (Salted) , Yam (with Salt, Drained, Cooked, Boiled) , Boar's Head Sopressata Dry Sausage, Feta Cheese , Parmesan Cheese (Shredded) , Bechamel Sauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh, Kroger Beef Chuck Flat Iron Steak. Pasa Bocas / Otros: Keebler Cheese & Peanut Butter Sandwich Crackers (51g), Chocolate Covered Almonds, Ben & Jerry's Chunky Monkey Ice Cream. más...

Perdiendo 5,7 kg a la Semana