Diario de Fritzy 22, 07 ago. 22

Perfil de Fritzy 22 | < Entrada anterior |Entrada siguiente >

I've been trying to get back to/below the last low I reached about a month ago. I decided to have nothing but liquids yesterday and did fine except I forgot and ate most of a bell pepper raw. Now want to get below 190 for the first time in at least 3 years and then it will be on to finish my 2nd 15 pound goal. Have to be careful today!

86,3 kg Disminuído hasta ahora: 0 kg. Aún para ir: 12,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 agosto 2022:

1107 kcal

Grasa: 25,45g | Prot: 46,08g | Carbh: 176,07g. Desayuno: baby gold potatoes, Sugar, Cream (Half & Half), Coffee, Minute Maid 100% Orange Juice. Almuerzo: Campbell's Tomato Soup, Celery. Cena: Extra Virgin Olive Oil, Kirkland Signature Bacon Crumbles, Egg, Kraft American Cheese Slice. Pasa Bocas / Otros: Ritz Whole Wheat Crackers, Crystal Fat Free Milk, Minute Maid Lemonade. más...

Perdiendo 1,1 kg a la Semana

23 Seguidores Apoyo

Comentarios

Good luck with your goal!

07 ago. 22 por el miembro: -MorticiaAddams

Thanks Morticia! Enjoy your Sunday.

07 ago. 22 por el miembro: Fritzy 22

good luck 👍

08 ago. 22 por el miembro: ObeseToBeast123

great!

08 ago. 22 por el miembro: HCB

Nice loss Fritzy! Sounds like a good plan.

08 ago. 22 por el miembro: shirfleur 1

Thanks OTB, HCG and Shir - I haven't been good since the day I weighed. That is so typical of me! Not horrible except for the quarter pounder with cheese I got on my long drive home from the hair stylist. But no fries! Nothing bad to eat in the house so I should get back to being good tomorrow.

10 ago. 22 por el miembro: Fritzy 22


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Fritzy 22

Ver la Historia Completa

Diario de Fritzy 22, 07 ago. 22

Enviar un Comentario

Peso Histórico de Fritzy 22