Registro de peso (no entrada de diario) del 11 agosto 2022
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69,8 kg
Disminuído hasta ahora: 24,6 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
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1102 kcal
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Grasa: 46,32g | Prot: 82,27g | Carbh: 95,89g.
Desayuno: Good Grains Steel Cut Oats, V8 Spicy Hot 100% Vegetable Juice, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Great Value Half & Half. Almuerzo: Bragg Liquid Aminos, River Ranch Three-Color Cole Slaw Mix, Collards, Knorr Chicken Flavor Bouillon, Carrots. Cena: Barbecued Pork Spareribs with Sauce, Marketside Fresh Garden Salsa, Chicken of the Sea Chunk Light Tuna in Water (Can), Cilantro (Coriander), Lettuce, Tomatoes. Pasa Bocas / Otros: Kroger Crunchy Peanut Butter, Pistachio Nuts, Pecan Nuts, Hazelnuts Filberts, America's Choice Natural Walnuts, Apples, Peanuts, From The Ground Up Cauliflower Stalks. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de larilyn
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