Harley sleeping, hardly eating, not enough steps n virtually no work outs. The last week has been a hard one. Still fasting. Only 16 hours today though.
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75,4 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
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696 kcal
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Grasa: 20,27g | Prot: 22,71g | Carbh: 118,95g.
Almuerzo: Bananas , Tillamook Medium Cheddar Cheese, El Pollo Loco 6" Corn Tortillas. Cena: Bananas , Guacamole, Trader Joe's Persian Cucumber, Safeway Select Carne Asada, Mexican Rice, Spinach . Pasa Bocas / Otros: Monster Beverage Zero Ultra (Can), NutriSystem Snickerdoodle Cookie. más...
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Ganando 2,5 kg a la Semana
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