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lovergirl654
Diario
17 sep. 14
Diario de lovergirl654, 17 sep. 14
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It's always so difficult when you get slightly comfortable or off track to kick it up a gear and get back to it. But no excuses...Here I am and I am pushing on through!!! Cmon bottom of the 280s!! I want ya!
130,3 kg
Disminuído hasta ahora:
53,9 kg
.
Aún para ir:
48,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 17 septiembre 2014:
2015 kcal
Grasa: 133,00g | Prot: 59,00g | Carbh: 150,00g.
Desayuno:
Silk Pure Almond Milk - Vanilla, Kellogg's Raisin Bran Crunch.
Almuerzo:
HEB Broccoli & Cheese Quiche, Trader Joe's Steak & Ale Pies.
Cena:
Souper Salad Iceberg Lettuce, Marie's Chunky Blue Cheese Dressing, Athenos Natural Crumbled Feta Cheese, Eggland's Best Large Grade A Eggs, Kronos Gyros Meat Slices.
Pasa Bocas / Otros:
NutriSystem Harvest Nut Bar.
más...
Perdiendo 0,3 kg a la Semana
20 Seguidores
Apoyo
Comentarios
I hear you! I have been doing great since February and something in the water last week and I have been fighting the carb monster ever since. I did much better yesterday and today is off to a good start, but I am really fighting to get back into my healthy lifestyle that seemed so simple just a few weeks ago! Good luck - we're all on this path together.
17 sep. 14 por el miembro:
sharon128
It looks like you're getting close to a new colour bar. Way to go. You're doing really well.
17 sep. 14 por el miembro:
northernmusician
You can do it! Just stay determined and you will win. Great job on your previous loss, that is FANTASTIC!!!
17 sep. 14 por el miembro:
C67241
Thank you all for the support as always!
17 sep. 14 por el miembro:
lovergirl654
great job
17 sep. 14 por el miembro:
bill n cinthia
You're doing very well, keep up the great job!
17 sep. 14 por el miembro:
LadyBea40
Good attitude - always come back and never give up!
17 sep. 14 por el miembro:
HCB
Well Done Young Lady!!!
17 sep. 14 por el miembro:
TAIC69
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