Registro de peso (no entrada de diario) del 17 agosto 2022
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89,4 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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5553 kcal
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Grasa: 219,80g | Prot: 262,96g | Carbh: 659,45g.
Desayuno: Kroger 2% Reduced Fat Milk, 2% Fat Milk, Post Fruity Pebbles, Blueberries, Chobani Nonfat Vanilla Greek Yogurt (170g), Chobani Vanilla Greek Yogurt, Fairlife 2% Reduced Fat Ultra-Filtered Milk, America's Choice California Navel Oranges, Quest White Chocolate Raspberry Protein Bar, Peach. Almuerzo: Magnum White Chocolate Vanilla Ice Cream, Cheesecake Factory at home original ice cream, Cheesecake Factory at home salted caramel ice cream, Ritz Crackers - Fresh Stack, Colby Cheese, Deli Turkey or Chicken Breast Meat. Cena: Famous Amos Chocolate Chip Cookies, Home Run Inn Sausage Classic Pizza, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Wonderworks Keto Friendly Cereal Peanut Butter. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de -Diablo
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