Diario de buttercup30, 20 ago. 22

Time to get with the program. I'm going to try sticking with whole grain foods, and lower fat. My weight is starting to climb back up.

159,5 kg Disminuído hasta ahora: 16,5 kg.    Aún para ir: 91,4 kg.    Dieta seguida: Bien.

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1393 kcal

Grasa: 67,16g | Prot: 59,55g | Carbh: 148,32g.   Desayuno: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kellogg's Low Fat Granola with Raisins. Almuerzo: Fork in The Road Foods Vermont Maple Syrup Breakfast Sausage. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . más...