Registro de peso (no entrada de diario) del 20 septiembre 2014
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81,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4419 kcal
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Grasa: 111,51g | Prot: 334,08g | Carbh: 527,01g.
Desayuno: Chobani 0% Plain Greek Yogurt (8 oz), Mushrooms, Simply Potatoes Southwest Style Hash Browns, Olive Oil, Bananas, Egg, Country Choice Organic Irish Style Steel Cut Oats, MHP Up Your Mass, Silk Pure Almond Milk - Unsweetened Original, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Egg White. Almuerzo: Bell Peppers, Lightlife Foods Smart Ground - Mexican Style, Avocados, Amy's Organic Refried Black Beans, Mission Garden Spinach Herb Tortilla Wraps. Cena: Tofurky Italian Sausage, Zucchini, Quinoa (Cooked). Pasa Bocas / Otros: Sunsweet Dried Pitted Prunes, Now Foods Dextrose Powder, Now Sports Carbo Gain, Body Fortress 100% Glutamine Powder, Laura Scudder's Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Lucerne 1% Lowfat Cottage Cheese, Kirkland Signature Fish Oil Omega 3. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de jbheath
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