Registro de peso (no entrada de diario) del 23 agosto 2022
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52,2 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1398 kcal
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Grasa: 55,31g | Prot: 63,65g | Carbh: 167,96g.
Desayuno: Sarabeth's Orange Apricot Marmalade, Egg, Heritage beans, Aqua de Jamaica (hibiscus ice tea), Laird Superfood Cacao Creamer, Morning coffee, Oroweat Organic Thin Sliced Sweet Baby Grains. Almuerzo: The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kretschmar Wheat Germ, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Sprouts Farmers Market Whey Protein Concentrate, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, Brita Filtered Water, Ranch Granola. Cena: Honeycrisp Apples, Cuties Mandarin Orange, Sargento Natural Baby Swiss Cheese, Heinz Tomato Ketchup, Turkey Burger on Bun. Pasa Bocas / Otros: Banana Bread with walnuts— Tyler Florence Food Network. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de Kenna Morton
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