It's Friday, payday, and I lost 0.8. I still don't want to go to work but it's going to be a good day haha. I'll get through this one and then call in the next two days ;)
|
90,7 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 24,9 kg.
Dieta seguida: 100%.
|
|
504 kcal
|
Grasa: 35,48g | Prot: 27,39g | Carbh: 19,89g.
Desayuno: SweetLeaf 100% Natural Stevia Sweetener, Coffee. Almuerzo: Fried Egg, American Cheese. Cena: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Green Peppers. más...
|
Perdiendo 2,5 kg a la Semana
|