Registro de peso (no entrada de diario) del 04 septiembre 2022
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52,4 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1339 kcal
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Grasa: 55,10g | Prot: 53,88g | Carbh: 163,48g.
Desayuno: Simply Enjoy Grilled Zucchini, Cooked Green Cabbage (Fat Added in Cooking), Acorn Winter Squash, Oroweat Organic Thin Sliced Sweet Baby Grains, Sarabeth's Orange Apricot Marmalade, Simply Perfect Yellow Potatoes, Egg, Nopales (Without Salt, Cooked), Olive Oil, Aqua de Jamaica (hibiscus ice tea), Laird Superfood Cacao Creamer, Morning coffee. Almuerzo: The Greek Gods Traditional Plain Greek Yogurt, Kretschmar Wheat Germ, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Sprouts Farmers Market Whey Protein Concentrate, Wheat Montana Milled Flax Seed, Daisy 4% Small Curd Cottage Cheese, Trader Joe's Frozen Blueberries, Ranch Granola. Cena: Coca-Cola Coca-Cola Classic, Mt. Olive Sliced Pepperoncini, Pizza with Meat and Vegetables. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de Kenna Morton
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