Diario de buttercup30, 10 sep. 22

We laid my grandmother to rest yesterday. Several of my cousins showed up that I have not seen since I was very young. My aunt on my dad's side brought a bunch of food. That second helping of spaghetti is probably why I'm not seeing the loss of weight that I was hoping for. It's ok. Time to work on me. Thoughts for this week: remember that self care isn't selfish; it's necessary. You can't pour from an empty cup.
153,2 kg Disminuído hasta ahora: 22,8 kg.    Aún para ir: 85,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 10 septiembre 2022:
1095 kcal Grasa: 39,00g | Prot: 36,00g | Carbh: 150,00g.   Desayuno: Chef Boyardee Microwaveable Spaghetti & Meatballs Bowl, Chef Boyardee Lasagna, Chef Boyardee Microwaveable Beef Ravioli Bowl, Florida's Natural 100% Pure Florida Orange Juice. más...
4 kcal Ejercicio: Samsung Health - 24 horas. más...
Perdiendo 0,2 kg a la Semana

2 Seguidores    Apoyo   

Comentarios 
A 50 lb total loss is nothing to sneeze at! You’ve got this! Keep on keeping on😊 
10 sep. 22 por el miembro: karen40.poole

     
 

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