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Had a gyro for dinner last night and some carbs throughout the day. Water weight. Not worried!
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66,6 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1525 kcal
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Grasa: 81,25g | Prot: 94,06g | Carbh: 161,59g.
Desayuno: Bananas , Skippy Natural Creamy Peanut Butter, Great Value Half & Half, Mission Carb Balance Whole Wheat Tortilla (28g), Coffee. Almuerzo: New York Style Sausage Company Mild Italian Sausage, Atkins Protein Meal Chocolate Almond Caramel Bar, Chick-fil-A Chick-fil-A Sauce, Fiber One Protein One Peanut Butter Chocolate Bar, Great Value Corn on The Cob. Cena: Calavo Avocado, Daisy Sour Cream, Old El Paso Mild Enchilada Sauce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Rotisserie Chicken, Rosarita Refried Beans. más...
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Ganando 2,5 kg a la Semana
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