Diario de horridzombie, 13 sep. 22

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Finally hit my next goal! It's important to me because it means I'm now overweight rather than obese. I really wish I could of hit it sooner. My bday is Friday, so I'm probably going to gain it right back. I'm going to try to be extra good this week and maybe it will help compensate. 🙂

81,6 kg Disminuído hasta ahora: 38,6 kg. Aún para ir: 14,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 septiembre 2022:

1092 kcal

Grasa: 50,05g | Prot: 65,28g | Carbh: 93,00g. Desayuno: Premier Protein Cake Batter Delight, Coffee (Brewed From Grounds) . Almuerzo: Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese, Caulipower Margherita Pizza. Cena: Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Caulipower Margherita Pizza. más...

Perdiendo 1,3 kg a la Semana

62 Seguidores Apoyo

Comentarios

Well done, Amanda (:

13 sep. 22 por el miembro: 𝓗𝓾𝓷𝓰𝓮𝓻 𝓟𝓸𝓲𝓷𝓽 🍽️

Congratulations

13 sep. 22 por el miembro: Kanimentzer1

Congrats! That's AMAZING for your overall health! You've been such an inspiration since you started :)

13 sep. 22 por el miembro: kitty-eared-girl

Thanks y'all 😊

13 sep. 22 por el miembro: horridzombie

Wow! Congratulations!! That’s an amazing accomplishment!! I don’t count calories on bdays or any holiday! But you know how to portion control so just moderate the treats. Good luck. You got this!!

13 sep. 22 por el miembro: StormsGirl

Enjoy your birthday. It won't derail you. We do all of this to earn the celebrations. You earned it.

13 sep. 22 por el miembro: TJofCHITOWN

Congratulations on the accomplishment! Don't worry about the little blip for the birthday. TJ said it well! Healthy people eat to celebrate, just not the whole cake. Hope you have a Wonderful day!

13 sep. 22 por el miembro: SLYONE 22

congratulations to you

13 sep. 22 por el miembro: buenitabishop

Woohoo. Congrats.👏👏👏

14 sep. 22 por el miembro: ginome

Congrats 👍🏼

14 sep. 22 por el miembro: titobaez

Congratulations! I finally went from morbidly obese to overweight also. It’s a huge milestone!

14 sep. 22 por el miembro: Patricia McIlhargey

that is just so teriffic

14 sep. 22 por el miembro: sugarplum_

Happy Birthday

14 sep. 22 por el miembro: sugarplum_

Happy Birthday

14 sep. 22 por el miembro: chesgreen

Happy birthday! Today is my hubby's birthday.

14 sep. 22 por el miembro: -MorticiaAddams

Have a happy birthday!! 🍰🎉🎈

14 sep. 22 por el miembro: Diana 1234

Congratulations on the weight drop and Happy Birthday!!!

14 sep. 22 por el miembro: John10251

Maybe allow yourself cake but cut other portions in half. Walk or Dan w around to good music by yourself. Good luck. Happy Birthday.

14 sep. 22 por el miembro: buntcake

just watch what you eat & if you really want that piece of cake, then cut back on other foods

14 sep. 22 por el miembro: kayebaby18

Have a great celebration!

15 sep. 22 por el miembro: HCB


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