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ate at red robin yesterday. lots of food, lots of beer and lots of ice cream/desserts.
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69,6 kg
Disminuído hasta ahora: 34,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1833 kcal
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Grasa: 68,60g | Prot: 142,47g | Carbh: 184,31g.
Desayuno: Banana, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Shurfine Cocoa Powder, Domino Sugar Granulated Sugar, Quaker Quick Oats, Mozzarella Cheese (Whole Milk), Egg, Tumaro's Premium White Tortilla. Almuerzo: Friendly Farms 1% Cottage Cheese, Quaker Popped - BBQ, Fit Crunch Chocolate Chip Cookie Dough. Cena: Simply Nature Organic Beef Bone Broth, Quinoa. Pasa Bocas / Otros: Boca The Original Extra Large All American Veggie Burger, Sabra Dark Chocolate Hummus, Dannon Light & Fit Greek - Creme Brulee. más...
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Ganando 5,7 kg a la Semana
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