Life really gets crowded sometimes (more often than not). Two things I’ve done before, just to relieve that urge to do something: 1. After getting in bed at night, do a plank, just count, no clock. 2. Just do ten “Lie down-Get ups” on the floor-off the floor. No equipment or special location required except some clear space. Doesn’t sound like much until you try it.
12 oct. 22 por el miembro:
TomLong