Registro de peso (no entrada de diario) del 18 octubre 2014
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80,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4208 kcal
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Grasa: 118,81g | Prot: 319,44g | Carbh: 472,76g.
Desayuno: Spinach, Olive Oil, Mushrooms, Simply Potatoes Southwest Style Hash Browns, Silk Pure Almond Milk - Unsweetened Original, Egg White, MHP Up Your Mass, Egg, Egg White, Country Choice Organic Irish Style Steel Cut Oats. Almuerzo: Quest Cookies & Cream Protein Bar, Lightlife Foods Smart Ground Original Veggie Protein Crumbles, Amy's Organic Refried Black Beans, Mission Garden Spinach Herb Tortilla Wraps, Avocados. Cena: Quinoa (Cooked), Morningstar Farms Veggie Grillers Original, Broccoli. Pasa Bocas / Otros: Lucerne 1% Lowfat Cottage Cheese, Laura Scudder's Peanut Butter, Body Fortress 100% Glutamine Powder, GNC CLA, Kirkland Signature Fish Oil Omega 3, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Now Foods Dextrose Powder, Now Sports Carbo Gain. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de jbheath
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