Registro de peso (no entrada de diario) del 26 octubre 2022
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86,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: 100%.
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1707 kcal
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Grasa: 54,66g | Prot: 88,70g | Carbh: 225,04g.
Desayuno: Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Almuerzo: Dove Dark Chocolate Miniatures, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Cena: Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Dove Dark Chocolate Miniatures, Sabra Classic Hummus, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular), Blueberries, Cherry Tomatoes, Strawberries, Grapes, Smartfood White Cheddar Cheese Popcorn. más...
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Ganando 0,6 kg a la Semana
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