Registro de peso (no entrada de diario) del 28 octubre 2022
|
106,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4963 kcal
|
Grasa: 115,43g | Prot: 299,97g | Carbh: 700,04g.
Desayuno: Specially Selected Sourdough Square, Rivalus Rival Whey - Vanilla, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Specially Selected Sourdough Square, Bananas. Almuerzo: Snak Club Raw Almonds, L'oven Fresh Everything Bagel, Smucker's Strawberry Jam, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder. Cena: Olive Oil, Brian's Homemade Chili, Friendly Farms Greek Nonfat Yogurt - Plain, Venison Salami. Pasa Bocas / Otros: Heinz Tomato Ketchup, Lipton Diet Mixed Berry Green Tea (Bottle), Aldi Chicken Breast, Extra Virgin Olive Oil, Aldi Chicken Breast, Baby Spinach, Simply Orange 100% Pure Orange Juice, Apples, Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large). más...
|
Perdiendo 4,4 kg a la Semana
|
|
Peso Histórico de BigRed89
|