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Up a little because the weekend was a goodbye party with my bf who is visiting friends for the next couple of weeks.
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70,9 kg
Disminuído hasta ahora: 12,1 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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610 kcal
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Grasa: 23,92g | Prot: 55,73g | Carbh: 42,45g.
Desayuno: Kirkland Signature Unsweetened Almond Milk, Coffee. Almuerzo: Sweet Potato (Without Skin, Cooked, Boiled), Hoisin Sauce, Fisher Chopped Peanuts, Raspberries, Trader Joe's Organic Greek Style Nonfat Yogurt - Plain (Cup), Kroger Ribeye Steak. Pasa Bocas / Otros: Peach, Arugula Lettuce. más...
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Perdiendo 0,6 kg a la Semana
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