Registro de peso (no entrada de diario) del 02 noviembre 2022
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107,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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3694 kcal
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Grasa: 124,95g | Prot: 300,22g | Carbh: 359,97g.
Desayuno: Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Specially Selected Sourdough Square, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Bananas, Rivalus Rival Whey - Vanilla. Almuerzo: Snak Club Raw Almonds, Aldi Raisins, Kirkland Signature Organic Coconut Oil. Cena: Olive Oil, Potatoes (Flesh, with Salt, Boiled), Stater Bros Ground Beef 85/15, Brian's Homemade Chili, Brian's Roasted Veggies. Pasa Bocas / Otros: Aldi Chicken Breast, Friendly Farms Greek Nonfat Yogurt - Plain, Seasons Choice Cut Green Beans, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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