Official weekly weigh in is tomorrow. Lots of water weight after yesterday. I had the turkey dinner with a couple of neighbors at the church supper hall, ate some really delicious stuffing but no potatoes. I only ate half of what they gave me on my one plate of food and I was stuffed myself! The weekend is not over, must really get a handle on what to eat at mom's birthday celebration. The shrimp dish on the restaurant menu looks good. Happy Sunday!
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71,0 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1000 kcal
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Grasa: 50,06g | Prot: 62,99g | Carbh: 75,05g.
Desayuno: Kirkland Signature Unsweetened Almond Milk, Coffee. Almuerzo: DiGiorno Croissant Crust - Pepperoni Pizza. Cena: Vegetable Spring Roll, Farmer John Extra Lean Ground Pork, Stir Fried Vegetables, Texas Roadhouse Grilled Shrimp, Filled White Cake with Buttercream Frosting. más...
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Ganando 3,8 kg a la Semana
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