Registro de peso (no entrada de diario) del 08 noviembre 2022
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69,2 kg
Disminuído hasta ahora: 25,1 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1384 kcal
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Grasa: 54,81g | Prot: 92,71g | Carbh: 138,27g.
Desayuno: Broccoli, Rye Bread, Sugar in the Raw Turbinado Sugar, Coffee (made from Ground), Oatly Oat Milk, Silk Pure Almond Milk - Unsweetened Original, Equate Sugar Free Fiber Powder, Cocoa Powder (Unsweetened), Equate Isolate Whey Protein Supplement, Orgain Collagen Peptides. Almuerzo: Del Monte Diced Tomatoes, Marketside Fresh Garden Salsa, Green String Beans, Apples, Earthbound Farm Romaine. Cena: Butter, Rye Bread, Bob Evans Oven Bake Macaroni & Cheese, Bragg Liquid Aminos, LaoGanMa Spicy Chili Crisp, Sweet Red Peppers, Yellow Summer Squash, Dole Classic Cole Slaw Mix, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Nutella Hazelnut Spread, Member's Mark Peanut Butter Filled Pretzels, barkTHINS Dark Chocolate Almond with Sea Salt, From The Ground Up Cauliflower Stalks. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de larilyn
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