Registro de peso (no entrada de diario) del 10 noviembre 2022
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107,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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5065 kcal
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Grasa: 124,80g | Prot: 300,05g | Carbh: 700,49g.
Desayuno: Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Specially Selected Sourdough Square. Almuerzo: Nabisco Cream of Rice, Smucker's Strawberry Jam, Nabisco Cream of Rice, Fairlife High Protein Vanilla, Gatorade Glacier Freeze Powder. Cena: Stater Bros Ground Beef 85/15, Brian's Homemade Chili, Venison Salami, Signature Select Gluten Free Pasta. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Quaker Rice Cakes - Caramel, Snak Club Raw Almonds, Baby Spinach, Seasons Choice Cut Green Beans, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large), Musselman's Natural Unsweetened Apple Sauce, Apples. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de BigRed89
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