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We shall overcome. Deep in my heart, I do believe that we shall overcome. Wishing you all a great weekend 🥰
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55,5 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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2061 kcal
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Grasa: 75,85g | Prot: 103,13g | Carbh: 233,68g.
Desayuno: Philadelphia Cream Cheese, Warburtons Crumpet, Egg, Yeo Valley Organic Whole Milk, Sugar. Almuerzo: Cooked Pinto, Calico or Red Beans, Waitrose Brown Basmati Rice. Cena: Tilda Pilau Rice, By Sainsbury's Cauliflower Rice, Lamb Curry. Pasa Bocas / Otros: Haagen-Dazs Cookies & Cream Ice Cream, Fry's Turkish Delight. más...
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Perdiendo 0,0 kg a la Semana
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 Comentarios
12 nov. 22 por el miembro: shaunamcgarry
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Thanks Shauna😊. So sorry to hear about the tough time you’re going through.
12 nov. 22 por el miembro: suma-ya-c
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You can do anything you set your mind to Suma
12 nov. 22 por el miembro: Jamie_D
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Thanks Jamie. You have more faith in me than I do right now😊. Just a lot of personal stuff and health issues overtaking everything. I hate the lack of control. I don’t know how you dealt with your trials with such grace and patience.
12 nov. 22 por el miembro: suma-ya-c
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Step by step Suma 😊and you will be there
13 nov. 22 por el miembro: Dagher113
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Wishing you a great weekend too Suma! I have faith in your too! xxx
13 nov. 22 por el miembro: Nikina70
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13 nov. 22 por el miembro: wifey9707
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Hi Dagher…you’re absolutely right. Been afraid of taking the first step. Think I’ve been overthinking everything. But yes, baby steps are the way to start anything. You’re look great as always👍🏽
13 nov. 22 por el miembro: suma-ya-c
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Thank Nikina. I haven’t had a lot of faith in anything recently. It means a lot to have your support and be back in this little corner where kindness flourishes. I love the idea of a more physical job - hope it’s not too tiring xx
13 nov. 22 por el miembro: suma-ya-c
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Thanks Wifey🥰❤️. I learnt the song in school. It has always stayed with me. I didn’t realise it was associated with the civil rights movement.
13 nov. 22 por el miembro: suma-ya-c
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13 nov. 22 por el miembro: adpreso
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Yes we shall Ad! Not giving up!
13 nov. 22 por el miembro: suma-ya-c
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13 nov. 22 por el miembro: Dagher113
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I have faith in you because I know you can achieve all you ever want to, but, it’s going to take some effort, the first steps are hard, but then, it gets easier, Suma, take those first steps. ❤️
13 nov. 22 por el miembro: Jamie_D
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Suma where have you been? I was recently in a dark place, lost a loved one and also my kitty and was feeling so lost...very kind people here brought me back 🥰 And I also come back to your profile. Thank you, the words are true and honest. You are always welcome at my home.
27 dic. 22 por el miembro: LivinBreezy
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