Still not adding enough calories and walking about 25,000 steps a day. It's hard adding calories . Trying to reprogram my brain isn't easy.
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38,0 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1034 kcal
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Grasa: 40,00g | Prot: 35,05g | Carbh: 138,66g.
Desayuno: Pillsbury Chocolate Toaster Strudel. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Glacier Gold Hash Brown Patties, Great Value Hamburger Buns, Golden Corral BBQ Pork. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium). más...
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Perdiendo 0,3 kg a la Semana
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