Diario de merry mel, 08 dic. 22

Perfil de merry mel | < Entrada anterior |Entrada siguiente >

Hello All FC's, What's happening today? I have done 3 house cleans and two colleagues so home by 14. 20 lunch eaten 😋 1, 200 steps left to do. Will do indoors. I hope everyone has had a decent Thursday. it's our Ralph 4th birthday today, spending the day in London, he has been a few times before and loves his time there.

55,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 3,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 diciembre 2022:

242 kcal

Ejercicio: Samsung Health - 24 horas. más...

peso estable

4 Seguidores Apoyo

Comentarios

BACK !! Got side tracked after my Achillies injury, couldnt excercise the way i wanted to and lost a bit of interest. Well, Managed 2 x 6km walks this week so far, even managed a couple of short, gentle jogs tonight. Just going to take the excercise a bit slower now. Hope you ae all well :)

08 dic. 22 por el miembro: Sieveshaker


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de merry mel

Ver la Historia Completa

Diario de merry mel, 08 dic. 22

Enviar un Comentario

Peso Histórico de merry mel