Diario de wannabhealthier, 09 dic. 22

Happy 😃 happy 😃 Friday…..

Up at 430am….already working out…first 100 push-ups done….along with other workouts…yes…felt so good….

Took the day off after doing just 24 push-ups and a very short set of other moves yesterday…meditation was even included in the afternoon….

Now for what happened last night…had gone to bed…been asleep for half an hour….fire alarm went off…I wake up..thinking….crap…turned out sometime had burned popcorn…set off the alarms….better then the last time….last time they went off…an older guy had done his own wash..he sent his wallet thru the wash…he put his wallet and his important papers in the microwave to dry them out….Yeap…set off the alarms…

Just started raining weather report for next week…might be a bad one…was watching a you tuber on the weather…could be bad storms and even lots of snow,.just depending on how it plays out…

Well…time to get back up…first cup of ☕️ is gone….I’m ready to rock…lol..

Have a fantastic positive day…

128,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 19,5 kg.    Dieta seguida: Bien.

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1217 kcal

Grasa: 66,71g | Prot: 97,78g | Carbh: 57,31g.   Desayuno: Popcorn, Indiana Movie Theater Popcorn, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese, Whole Wheat Bread. Almuerzo: Stop & Shop Baby Carrots, Baked or Broiled Fish, Daisy 4% Small Curd Cottage Cheese. Cena: Intermittent Fasting. Pasa Bocas / Otros: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. más...

2854 kcal

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