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Up down Up Down! I have gained and lost the same pounds over and over and over.......
however, today, I am still hopeful, optimistic, and determined to stay on the right path. My path has become rather lenient lately, BUT (this is big) but, I understand now how important it is for me to remain vigilant to everything I put in my body! I can allow all things in moderation. But I must never return to the old way of eating!! Thank you all for your posts, your support, and your comments on my post and on all other posts! I read them! ..... A LOT!!!
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93,4 kg
Disminuído hasta ahora: 73,0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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2372 kcal
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Grasa: 137,44g | Prot: 101,47g | Carbh: 178,33g.
Cena: Guacamole, XLNT Beef Tamale (5 oz), Daisy Sour Cream, Kroger Sharp Cheddar Shredded Cheese, Mission Tortilla Strips, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Chipotle Mexican Grill Queso. Pasa Bocas / Otros: Publix Dark Chocolate Covered Almonds, Private Selection Sea Salt Caramel Truffle Ice Cream, Kirkland Signature Whole Fancy Cashews. más...
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Perdiendo 0,9 kg a la Semana
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