Diario de steveputer, 18 dic. 22

big breakfast saturday. made fruity pebble's treats. taco bell nacho fries. caramel cheese popcorn. hot dogs with tater tots, cole slaw and a sweet chili pineapple sauce. also plenty of beer. good food day yesterday

70,9 kg Disminuído hasta ahora: 33,5 kg.    Aún para ir: 0,5 kg.    Dieta seguida: Bien.

---

1830 kcal

Grasa: 68,19g | Prot: 127,90g | Carbh: 172,08g.   Desayuno: Calavo Avocado, Great Value Colby & Monterey Jack Cheese Slice, Egg, Calavo Avocado, Great Value Colby & Monterey Jack Cheese Slice, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Shurfine Cocoa Powder, Domino Sugar Granulated Sugar, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Souper Salad Raisins, Banana. Cena: Quinoa, Simply Nature Organic Beef Bone Broth. Pasa Bocas / Otros: Souper Salad Raisins, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Simple Truth Organic Frozen Pineapple Chunks. más...