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Too many cookies!!⛄🎄
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58,8 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1132 kcal
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Grasa: 46,99g | Prot: 108,72g | Carbh: 66,32g.
Desayuno: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Almuerzo: Deli Turkey or Chicken Breast Meat, Progresso Traditional Italian-style Wedding Soup, Grilled Chicken. Cena: Great Value Fat Free Ranch, Skinnygirl Balsamic Vinaigrette , BC Hothouse Orange Bell Pepper, Radish, Lettuce, McCormick Original Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat) . Pasa Bocas / Otros: Radish, Sam's Club Orange Bell Pepper, Baby Carrots , Clementines , Salami, D's Choc protein balls. más...
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1946 kcal
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Ejercicio:
Caminadora (Cinta) - 5 minutos, Elíptica - 15 minutos, Body Pump - 1 hora, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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Ganando 0,4 kg a la Semana
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1 a 20 de 21
 Comentarios
Christmas cookies are pure gym fuel 😃 well that's what I think I heard somewhere maybe 😄 don't sweet it any cookie weight will be gone in no time.
21 dic. 22 por el miembro: ObeseToBeast123
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otb, I'm in total agreement. I needed that sugar and those carbs to fuel me this morning!🤣 Finally got a good workout in today. I'm only 5 lbs under what I was lifting before I got sick. 💪💪
21 dic. 22 por el miembro: Diana 1234
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This time of year it’s never enough cookies….
21 dic. 22 por el miembro: Daddy Manatee
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LOL! me too. NESTLÉs tollhouse chocolate chip cookies
21 dic. 22 por el miembro: jazzminflower
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daddy, so true! I made frosted sugar cookie, chocolate peanut butter bars, German jam cookies, peanut butter blossoms, and stollen.
21 dic. 22 por el miembro: Diana 1234
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jazzmen flower, yummy.. chocolate chip cookies!🍪🍪
21 dic. 22 por el miembro: Diana 1234
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That's pretty awesome for how sick you were to only drop 5lbs of weight
21 dic. 22 por el miembro: ObeseToBeast123
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Happy holidays and enjoy your cookies!:)
21 dic. 22 por el miembro: NAVYWIFESKI
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do not punish yourself--It is the holidays-relax
21 dic. 22 por el miembro: Ricwilder
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21 dic. 22 por el miembro: MrVeVeG
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MrVe, Ricwilder, it happens, I'll recover👍 Navywife,Cheesegobbler, Cindy, Thanks and Merry Christmas to all of you ❤️❄️🎄⛄
21 dic. 22 por el miembro: Diana 1234
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otb, you misunderstood. I meant that I'm only 5 lbs under now. After I was sick I was only lifting half of my usual weight. I just kept adding weight each week. Squats seem to be the hardest to get back to what I was lifting. I'm determined though!
21 dic. 22 por el miembro: Diana 1234
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I have not heard of stollen cookies before. What are they like?
21 dic. 22 por el miembro: Daddy Manatee
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Daddy, The stollen are not cookies. It's a sweet bread rolled into a log shape and filled with cinnamon, butter, nuts and dried fruits. Some in my family donot like dried fruit so I have just done cinnamon sugar ones as well. I dust top of lig with lots of powdered sugar.
21 dic. 22 por el miembro: Diana 1234
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I think a stollen would be a hit at my house. I may look up a recipe
22 dic. 22 por el miembro: Daddy Manatee
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Oh those darn cookies and I think I am eating more than I need for workout fuel! I tried to make sure and really pound the ropes at the end of workout yesterday just because of cookies! That was the last workout at the gym and don't go back until next Wednesday. I am not very good on my own so we will see!
22 dic. 22 por el miembro: Redporchlady
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Redporch, I had training this morning and so I did 15 min of elliptical before and 20 min of treadmill after to counteract those pesky cookies and stollen but then came home and hubby bought me a cranberry bagel..I never eat bagels but I'm on a roll with carbs lately..I take pump class tomorrow so I'll do a bit of cardio again...Have a Merry Christmas!❤️🙏❄️🎄⛄. Daddy, look it up, you won't be sorry! Merry Christmas 🎄⛄❄️
22 dic. 22 por el miembro: Diana 1234
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Good job on the extra cardio! I love bagels and that is something I don't eat much of anymore because of all those carbs. I know that carbs won't hurt us because we work out but I don't know you get to be older and those carbs are a little pesky!!
22 dic. 22 por el miembro: Redporchlady
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Yay for cookies...AT Christmas time, then I reboot.
22 dic. 22 por el miembro: HCB
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Diana, how do we quantify “too many”? Sounds like theoretical math to me.
22 dic. 22 por el miembro: old_but_not_out
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